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American Pancakes with 02 Spent Grain Flour

American Pancakes with 02 Spent Grain Flour

Skill level: Easy
Preparation time: 40 minutes
Amount: Ca. 12 pieces

Ingredients

240 g wheat flour

40 g 02 Spent Grain Flour

1 tablespoon sugar

1 teaspoon vanilla sugar

1/2 teaspoon salt

2 teaspoons baking powder

5 dl milk

2 eggs

Butter for frying

Here's how

  1. In a bowl, mix wheat flour, 02 Spent Grain Flour, sugar, vanilla sugar, salt, and baking powder together.
  2. Gradually add milk to the dry ingredients and whisk well. 
  3. Incorporate the egg yolks and thoroughly blend them. 
  4. Beat the egg whites separately and fold them into the batter just before baking.
  5. Melt a little butter on a hot pan. Then, pour ca. ½ dl of batter onto it.
  6. When the pancake is lightly golden on one side, flip it and finish baking on the other side.
  7. Serve the pancake with syrup, jam, cocoa, or fresh fruit.
Tip
Feel free to add some organic grated lemon and/or orange zest to the dough for extra flavour.

Nutritional content

Energy (kJ) 726
Energy (kcal) 175
Fat (g) 5,1
- of which saturates (g) 1,1
Carbohydrate (g) 17,3
- of which sugars (g) 2,6
Dietary fibre (g) 10,9
Protein (g) 9,2
Salt (g) 0,8

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