Arabic Inspired Flatbreads with 02 Spent Grain Flour
Skill level: Easy
Preparation time: 40 minutes (1 hour and 40 minutes including proofing)
Amount: Ca. 8 flatbreads
Ingredients
Here's how
- Dissolve the yeast in the water.
- Once dissolved, add the olive oil, salt and 02 Spent Grain Flour and mix everything together.
- Gradually add the wheat flour and knead the dough, using a stand mixer if necessary, until it becomes completely elastic and smooth.
- Allow the dough to rise in a warm place for a couple of hours until it doubles in size.
- Put the dough onto a floured surface. If you want to achieve large air pockets, characteristic of Arabic bread, fold the dough over itself a few times. To do so, roll the dough flat and fold the sides over each other 3-4 times like a letter.
- Then, divide the dough into 8 flat balls, and let the dough rise again for about an hour.
- Take each ball and stretch them thinly, using a rolling pin if necessary to make them as thin as possible (preferably very thin, like a pizza crust).
- Heat a pan on the stove over high heat, and when you place the first flatbread on it, reduce the heat to medium and cook the flatbreads one at a time. They should take about 2-3 minutes on each side until they have brown spots and are fully cooked.
- When the bread is done, place them on a clean kitchen towel and wrap the towel around the bread to keep them soft. This allows you to roll your favourite fillings into them or simply tear pieces off and dip them in a delicious dip like hummus.
Nutritional content
Energy (kJ) 861Energy (kcal) 206
Fat (g) 2,8
- of which saturates (g) 0,4
Carbohydrate (g) 35,4
- of which sugars (g) 0,3
Dietary fibre (g) 5,0
Protein (g) 6,7
Salt (g) 1,4
