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Breakfast Rolls with 01 Pilsner Spent Grain Flour | where to buy spent grain

Breakfast Rolls with 01 Spent Grain Flour

Skill level: Easy
Preparation time: 8.5 hours (incl. rest/bake time)
Amount: 18 rolls

Ingredients

12 g yeast (1/4 part of a block yeast)

8 dl cold water

700 g wheat flour

100 g 01 Spent Grain Flour

1 tsp. coarse salt

1 tbsp. honey

Here's how

  1. Mix water and yeast in a bowl.
  2. Add the flour, salt and honey and mix with a tablespoon. The dough should be somewhat wet.
  3. Cover and let the dough rest for 6-8 hours in the fridge.
  4. Stir the dough briefly and, using two tablespoons, form approx. 18 bite-sized balls on two baking trays lined with baking paper.
  5. Bake the buns for approx. 16 - 18 minutes until golden and crispy at 220 °C (regular oven)

This recipe is from "Benedictes Mad", who gave us the idea about these quick and delicious breakfast buns - thank you!

Nutritional content

Energy (kJ) 1.417
Energy (kcal) 339
Fat (g) 2,4
- of which saturates (g) 0,4
Carbohydrate (g) 61,9
- of which sugars (g) 1,2
Dietary fibre (g) 10,4
Protein (g) 11,4
Salt (g) 0,4

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