Tea Buns with 01 Spent Grain Flour
Skill level: Easy
Preparation time: 4,5 hours
Amount: 12 -16 buns
Ingredients
Here's how
- Dissolve the yeast in the lukewarm water.
- In a separate bowl, mix 01 Spent Grain Flour, wheat flour, sugar, and sea salt.
- Add the flour mixture and the two eggs to the water with yeast. Knead the dough well for about 5 minutes in a stand mixer at speed 2.
- Then add the softened butter and knead for an additional 5-6 minutes until the butter is fully incorporated into the dough, and the dough becomes smooth and glossy. The dough will still be quite sticky.
- Let the dough rise for about 2 hours on the kitchen counter with a damp cloth covering it.
- After rising, shape the dough into 12-16 rolls, depending on how large you want them to be – remember they will rise again to double in size.
- Place the rolls on a baking sheet lined with parchment paper, cover them again with a damp cloth, and let them rise for about 1.5 hours at room temperature.
- Brush the rolls with beaten egg and sprinkle with cane sugar or sesame seeds.
- Bake the rolls for 15 minutes at 220°C (fan oven). Let the rolls cool on a wire rack, so they don't become too soft at the bottom.
Nutritional content
Energy (kJ) 1004Energy (kcal) 240
Fat (g) 5,5
- of which saturates (g) 2,8
Carbohydrate (g) 37,7
- of which sugars (g) 3,9
Dietary fibre (g) 4,9
Protein (g) 7,3
Salt (g) 0,6
